NEW BEGINNINGS – CHINESE NEW YEAR 2020!! Chinese New Year 2020 is upon us. However, there are many new beginnings outlined within Chinese philosophy and therefore within classical Chinese medicine; all are contextual and attempt to facilitate a dynamic...
Seasonal Energies – Chou 丑: Within the Chinese lunar-solar calendar, we are now in the ‘Earth’ phase (Chou) – an 18-day transitional phase that facilitates the movement from Winter to Spring. Within the stillness of Winter (the peak of...
Anxiety, Stress and Depression in the UK: Statistics show that approximately 8.2 million people within the United Kingdom suffer from anxiety every year, with women almost twice as likely to be diagnosed with anxiety disorders than men. A 2014...
What are migraines? A migraine refers to the onset of acute throbbing pain or a pulsing sensation, usually on one side of the head or temples. People suffering from migraines frequently experience nausea, vomiting, and extreme sensitivity to light...
