SP-6 三阴交 — Sān Yīn Jiāo or Three Yin Crossing
Sp-6 is located on the inside of the lower leg, 3 cun (or one hands’ breadth) above the prominence of the medial malleolus (ie. the highest point of the ankle bone). It is located in a depression on the medial side or inside of the tibia or shin bone.
Sp-6 is a powerful acupuncture point. Its name in pinyin is ‘San Yin Jiao’, which translates as ‘3 leg crossing’ and highlights its primary function as a meeting point of the three yin channels of the leg: kidney, spleen and liver. It is this connection that makes Sp-6 a primary point for tonifying the kidneys and spleen, and harmonising the liver—all key components in the creation and movement of qi and blood. Within this context, Sp-6 is said to regulate menstruation, and invigorate, cool and nourish the blood. However, its actions and indications are broad, and it is a primary point in the treatment of many digestive, gynaecological, sexual, urinary and emotional disorders as well as being indicated for skin conditions; for example, eczema and urticaria (hives). Finally, as a local point, Sp-6 can be used in the treatment of atrophy disorder and painful obstruction of the lower limbs.
As it facilitates a strong downward movement, Sp-6 is contra-indicated during pregnancy but is indicated, along with other acupuncture points, in the induction of labour for this very reason. It is also this downward movement that indicates Sp-6 in the treatment of difficult urination, anxiety, insomnia and more.
CONTRA-INDICATIONS:
- Forbidden in Pregnancy
MAIN FUNCTIONS:
- Group Luo point for the Three Leg Yin (Kidney, Spleen and Liver)
Can acupuncture help me?
There is much high-quality research suggesting that acupuncture is effective in the treatment of mental health.
For the most up-to-date research and evidence on the efficacy of acupuncture, please visit the British Acupuncture Council (BAcC) website.
If you would like to learn more about how acupuncture may be able to help you, please contact us today.