NEW BEGINNINGS – CHINESE NEW YEAR 2020!! Chinese New Year 2020 is upon us. However, there are many new beginnings outlined within Chinese philosophy and therefore within classical Chinese medicine; all are contextual and attempt to facilitate a dynamic relationship between Heaven, Earth and...
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Seasonal Energies – Chou 丑: Within the Chinese lunar-solar calendar, we are now in the ‘Earth’ phase (Chou) – an 18-day transitional phase that facilitates the movement from Winter to Spring. Within the stillness of Winter (the peak of Yin energy represented by the...
Anxiety, Stress and Depression in the UK: Statistics show that approximately 8.2 million people within the United Kingdom suffer from anxiety every year, with women almost twice as likely to be diagnosed with anxiety disorders than men. A 2014 study carried out within the...
What are migraines? A migraine refers to the onset of acute throbbing pain or a pulsing sensation, usually on one side of the head or temples. People suffering from migraines frequently experience nausea, vomiting, and extreme sensitivity to light and sound, which may also...