Winter Solstice — Dōngzhì 冬至

Winter Solstice — Dōngzhì 冬至

On December 21st, we entered the period of Dōngzhì 冬至, also known as 'Winter Solstice'. Dōngzhì is the 21st solar term, which occurs annually around December 21st and symbolises the zenith of Yin energy as daylight reaches its minimum...

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Year of The Rat

Chinese New Year 2020 – Year of the Metal Rat

NEW BEGINNINGS – CHINESE NEW YEAR 2020!! Chinese New Year 2020 is upon us. However, there are many new beginnings outlined within Chinese philosophy and therefore within classical Chinese medicine; all are contextual and attempt to facilitate a dynamic...

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