Summer Solstice – Xiàzhì 夏至

Summer Solstice – Xiàzhì 夏至

As the longest day and shortest night of the year, Summer Solstice, also known as Xiàzhì, is significant across cultures and throughout history. It symbolises the transition from spring to summer, marking the arrival of a season filled with...

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Grain In Ear

Grain In Ear – Mángzhòng 芒种

Today (June 7th) is Mángzhòng 芒种, also known as 'Grain In Ear'. Mángzhòng is the ninth solar term, which occurs annually c. June 7th. It signifies the period when crops, especially grain crops like wheat and barley, enter the...

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Why Chinese Medicine Might Seem “Kooky” to the Western Eye — But Isn’t:

Why Chinese Medicine Might Seem “Kooky” to the Western Eye — But Isn’t:

To many raised in the Western medical tradition, Chinese medicine can seem like a blend of poetic metaphors, vague energies, and mystical ideas. But that perception says more about the lens we’re looking through than the subject itself.

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Understanding the NICE Guidelines

Understanding the NICE Guidelines: What Do They Say About Acupuncture?

The National Institute for Health and Care Excellence (NICE) is the UK body responsible for evaluating which treatments are safe, effective, and cost-efficient for use within the NHS—including acupuncture.

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The Four Directions & Four Phases in Chinese Medicine

The Four Directions & Four Phases in Chinese Medicine: A Dance of Balance and Transformation

The universe moves in cycles of balance and transformation, reflected in the Four Directions and the Four Phases. These cycles represent the natural flow of energy within both the human body and the wider natural world.

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Acupuncture West London
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